That's It Apple + Mango Fruit Bar is all natural and raw, made solely from apples and mangoes, with no sugar added. Each 1.2 oz. bar contains 100 calories, 23 g. of sugar and 3 g. of dietary fiber. That's It Apple + Mango Fruit Bars are certified gluten-free, kosher-pareve, natural food certified and non-GMO project verified.